CBT/CPT combines various psychological theories and methods. This form of therapy integrates the latest research in different areas and refines the methods as new results prove to be efficient.

CBT is well tested from a scientific perspective and continuously evolving.

The treatment model is structured; goal oriented, and focuses on solutions. Usually the focus lays not on how a problem developed, but on understanding and charting what maintains it in the present.

CBT/CPT has proven very effective for treating anxiety symptoms such as panic disorders, social phobia and other phobias, OCD, as well as insomnia, stress related symptoms, depression, low self esteem etc.